Why did I start this blog again?
I started this blog just about three years ago. My fitness journey has taken a lot of interesting turns since that time. Initially I started this blog because I wanted to challenge myself to write on a regular basis. I also started it in order to spread the word about how living a healthy and active lifestyle is possible after a chronic illness. Along the way I have learned a ton about health and came to understand that there will always be much more to discover. My training went from bodybuilding to kettlebell sport and now kettlebell sport in addition to barbell training. I realized I was allergic to gluten and went gluten free.
I have stayed committed to my supplementation plan during that time and have seen my body completely change in ways I didn’t think were possible. I am not someone who likes to train for aesthetic goals - which is why bodybuilding just wasn’t the right sport for me - but I am consistently amazed at how happy I am with how I look in addition to how I feel. I assumed that the outside would get taken care of if I focused on my health from the inside out and I am excited to say that that is exactly what has happened.
You can’t put a price on how amazing it feels to have energy and to feel physically strong after living over a decade of my still young life feeling the opposite of that. There will always be more goals and further to go, but right now I am just happy to be on the journey and to be helping others at the same time.